Optimal Edge Performance

Get the programming and progression of a Personal Trainer at a fraction of the cost with our Blueprint!

Customized Programming

Individually designed 4-week training cycles tailored to your goals, schedule, and available equipment. No cookie-cutter templates—every plan is unique to you.

Initial Form Checks

Video review of every new exercise to ensure proper technique and injury prevention from day one.

Ongoing Support

Direct communication for questions or modifications, plus regular feedback to keep you confident and consistent. *Replies are assured within a 48-hour response window.

Hevy App Integration

Your entire program delivered through the Hevy app for easy tracking of workouts, personal records, and progress graphs—accessible anytime, anywhere.

Monthly Progression Review

Comprehensive assessment of your performance data each month with personalized adjustments to keep you progressing.

Flexibility & Indpendance

Perfect for motivated gym-goers who want structure and professional oversight without someone counting their reps.