Expectations & Terms

Customized Programming: Personalized 4-week training program built around movement quality, training goals, available equipment, and identified limitations.

Coaching Access and Communication:  Limited messaging access for clarification and light guidance with a 48-hour response window.

Program Continuation: Monthly updates are provided after completing the check-in form.

Form and Movement Feedback: 

• Basic text-based feedback on select key lifts or movement patterns
• Focused on general execution cues and setup refinement

Scope of Service:

• All services provided are personal training and movement coaching only.
• Services do not include medical evaluation, diagnosis, rehabilitation, or physical therapy treatment.

Cancellation Policy:

• Cancel anytime through the customer portal.
• Upon cancellation, the most recent program remains accessible, but coaching support, updates, and feedback end immediately.

Reactivation Fee: Applies to accounts rejoining after 30+ days.