Optimal Edge Performance

Get the programming and progression of a Personal Trainer at a fraction of the cost with our Blueprint!

Customized Programming

Receive a fresh 4-week training block each month, tailored to your goals, schedule, and available equipment.

Affordable Ongoing Coaching

A low-cost subscription option providing structure, guidance, and limited messaging support for quick questions.  *Replies are assured within a 48-hour response window.

Flexibility & Indpendance

Ideal for self-driven gym-goers who want consistent updates and guidance without full personal training costs.

Hevy App Integration

Your entire program delivered through the Hevy app for easy tracking of workouts, personal records, and progress graphs—accessible anytime, anywhere.

Keep Your Last Program

Cancel anytime and retain access to your most recent training plan in the app.

Optional Form Check Add-On

Form checks are available for an extra one-time fee to ensure proper technique and progression.